Prickly pear

Prickly pear

Prickly pear

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Rating: 4.1
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Shipping time: 3 - 5 work days
5,85 €
free from 59 €

Prickly pears grown in Portugal

Sweet and juicy with refreshing notes

Approximately 500g box

Get to know the prickly pear

The prickly pear, also known as tuna, is the fruit of the Opuntia ficus-indica cactus. It is an exotic fruit native to America characterized by its spiny skin and sweet, juicy pulp filled with small edible seeds. Prickly pears are appreciated for their unique flavor as well as their numerous health benefits.

Prickly pears are perfect for consuming fresh, in salads, smoothies, jams, desserts, or as a healthy snack. They are also great for making natural juices.

Benefits

  • Nutritional: Rich in fiber, vitamin C, antioxidants, and essential minerals like magnesium and potassium.
  • Healthy: Help improve digestion, strengthen the immune system, and maintain healthy skin.
  • Low in calories: Ideal for including in balanced diets.

Nutritional information (per 100g)

  • Calories: 41 kcal
  • Protein: 0.73 g
  • Fat: 0.51 g
  • Carbohydrates: 9.57 g
    • Dietary Fiber: 3.6 g
    • Sugars: 4.85 g
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More information

Prickly pears grown in Portugal

Sweet and juicy with refreshing notes

Approximately 500g box

Get to know the prickly pear

The prickly pear, also known as tuna, is the fruit of the Opuntia ficus-indica cactus. It is an exotic fruit native to America characterized by its spiny skin and sweet, juicy pulp filled with small edible seeds. Prickly pears are appreciated for their unique flavor as well as their numerous health benefits.

Prickly pears are perfect for consuming fresh, in salads, smoothies, jams, desserts, or as a healthy snack. They are also great for making natural juices.

Benefits

  • Nutritional: Rich in fiber, vitamin C, antioxidants, and essential minerals like magnesium and potassium.
  • Healthy: Help improve digestion, strengthen the immune system, and maintain healthy skin.
  • Low in calories: Ideal for including in balanced diets.

Nutritional information (per 100g)

  • Calories: 41 kcal
  • Protein: 0.73 g
  • Fat: 0.51 g
  • Carbohydrates: 9.57 g
    • Dietary Fiber: 3.6 g
    • Sugars: 4.85 g
Translated automatically

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