The prickly pear, fruit of the cactus Opuntia ficus-indica, is an exotic fruit native to America, also known as tuna. Cultivated organically in Portugal, these prickly pears stand out for their sweet and refreshing flavor, as well as their health benefits. With a spiky skin and juicy pulp filled with small seeds, the prickly pear is appreciated for its fiber, vitamin C, antioxidants, and essential minerals like magnesium and potassium. This fruit can be enjoyed fresh, in salads, smoothies, jams, desserts, or as a healthy snack. It is also excellent for making natural juices. A box contains approximately 500 grams and is low in calories, making it ideal for balanced diets.