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Net weight:
Chickpea Flour 1kg,
Chickpea flour or besan is a fine flour made from ground chickpeas, highly valued in Indian cuisine, where we can find a multitude of dishes featuring this ingredient as the star.
It is rich in protein, fiber, folic acid, magnesium, iron, and omega-6.
One of the main attractions of this flour is its creamy texture when mixed with liquids, and its binding power during cooking. That’s why it can be used as an egg substitute; it acts as a binder, thickener, and cohesive agent in the dough. It is gluten-free, so it is not as elastic, but it is very creamy. Additionally, it adds a yellow color and chickpea flavor. In some dishes, like tortillas and similar, if we don’t want the chickpea taste, a small amount of lemon juice or vinegar can be added.
What can we make with chickpea flour?
-Eggless potato tortilla:
Chickpea flour is an excellent substitute for eggs in potato tortillas. It’s enough to make a mixture of flour and water with a consistency similar to that of eggs to achieve excellent, creamy, and juicy tortillas, whether they are potato or French style.
-Socca or fainá
It is a type of flatbread made with chickpea flour. Depending on the region (Nice, Genoa, Pisa, Sardinia, etc.), it can have varying thickness and sizes. It is easy to make, baked, and can be enjoyed as an appetizer.
-Pakoras
Pakoras are vegetables and greens, generally onion, eggplant, cauliflower, hot peppers, potatoes, and spinach, coated with a mixture of chickpea flour and fried, very popular in Indian cuisine. They are usually served as an appetizer or a side dish.
-As an ingredient in burgers, meatballs, sausages, milanesa…
Thanks to its fluffy and binding texture, we can use it for doughs like burgers and meatballs, in combination with the rest of the ingredients, to enhance the texture making it creamier.
-As a thickener...
With chickpea flour, we can also thicken all kinds of liquids simply by mixing it separately with a little water and adding it to the preparation while it cooks. Just like with other flours. The broth or sauce will turn out silky and creamy, depending on the amount of chickpea flour we use and the cooking time.
-For making batters.
-As an ingredient in breads and quiches.
-For making snacks
-For making pasta.
-For making sweets.
What are you waiting for to have chickpea flour at home?
Net weight:
Chickpea Flour 1kg,
Chickpea flour or besan is a fine flour made from ground chickpeas, highly valued in Indian cuisine, where we can find a multitude of dishes featuring this ingredient as the star.
It is rich in protein, fiber, folic acid, magnesium, iron, and omega-6.
One of the main attractions of this flour is its creamy texture when mixed with liquids, and its binding power during cooking. That’s why it can be used as an egg substitute; it acts as a binder, thickener, and cohesive agent in the dough. It is gluten-free, so it is not as elastic, but it is very creamy. Additionally, it adds a yellow color and chickpea flavor. In some dishes, like tortillas and similar, if we don’t want the chickpea taste, a small amount of lemon juice or vinegar can be added.
What can we make with chickpea flour?
-Eggless potato tortilla:
Chickpea flour is an excellent substitute for eggs in potato tortillas. It’s enough to make a mixture of flour and water with a consistency similar to that of eggs to achieve excellent, creamy, and juicy tortillas, whether they are potato or French style.
-Socca or fainá
It is a type of flatbread made with chickpea flour. Depending on the region (Nice, Genoa, Pisa, Sardinia, etc.), it can have varying thickness and sizes. It is easy to make, baked, and can be enjoyed as an appetizer.
-Pakoras
Pakoras are vegetables and greens, generally onion, eggplant, cauliflower, hot peppers, potatoes, and spinach, coated with a mixture of chickpea flour and fried, very popular in Indian cuisine. They are usually served as an appetizer or a side dish.
-As an ingredient in burgers, meatballs, sausages, milanesa…
Thanks to its fluffy and binding texture, we can use it for doughs like burgers and meatballs, in combination with the rest of the ingredients, to enhance the texture making it creamier.
-As a thickener...
With chickpea flour, we can also thicken all kinds of liquids simply by mixing it separately with a little water and adding it to the preparation while it cooks. Just like with other flours. The broth or sauce will turn out silky and creamy, depending on the amount of chickpea flour we use and the cooking time.
-For making batters.
-As an ingredient in breads and quiches.
-For making snacks
-For making pasta.
-For making sweets.
What are you waiting for to have chickpea flour at home?