INGREDIENTS: Brewer's yeast, vitamin C, soy lecithin, iron fumarate, folic acid (vitamin B9), vitamin B12, and dietary fiber. INDICATIONS: Anemia, fatigue, exhaustion, abundant blood loss (periods, ulcers, bleeding gums, wounds, post-operative states), pregnancy, breastfeeding, cellular oxygenation, poor healing, pale skin, fainting, dizziness, ringing in the ears, degenerative diseases, anorexia, lack of appetite, old age, athletes. ALLERGENS: Contains gluten, sulfites, and soy. DIRECTIONS FOR USE: Adults: 2 tablets per day, and children over 5 years old 1 tablet per day. Preferably with breakfast. PRESENTATION: 30 tablets of 525 mg. WARNINGS: Dietary supplements do not replace a healthy and balanced diet or a healthy lifestyle. Keep out of reach of children. Store in a cool, dry place protected from sunlight.