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Brewer's yeast comes in the form of flakes with a brown color and a medium size.
Brewer's yeast is the most complete source of B vitamins. It regulates cholesterol, is an excellent dietary supplement, advisable for hypertensive and diabetic patients, activates the immune system and above all regulates the functions of the thyroid gland.
Brewer's yeast is the most complete source of B vitamins
Also, brewer's yeast regenerates, heals and cares for the skin
The easiest way to consume brewer's yeast is with yogurt, milk or in cooking recipes such as creams or soups.
Origin: India