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Brown flax seeds come from the flax plant and are one of the most nutritious foods. They are rich in fiber, manganese, and vitamin B1. They are the richest plant source of omega-3 fatty acids. Some of their benefits include healthier skin and hair, weight loss, reduced cholesterol, regulation of sugar levels, good digestive health, antioxidants, anti-inflammatory, and anticancer properties. Organic, gluten-free, no added sugars, organic, vegan. Certified for: Targeted to: Suitable for vegetarians, vegans, and dairy-vegetarians. Points of interest: