More information

Know avocados

The avocado is a fleshy and exotic fruit with flesh that varies from cream to yellowish-green in color, with a nutty flavor and a single large, rounded seed in the center

It is usually consumed raw as a fruit, but it is also widely used in salads and for making sauces such as guacamole.

Aguai is also used in salads and for making sauces such as guacamole

You can buy hass avocado online by boxes, by kilos or by pieces or units. At any time of the year we bring you the best fresh avocados at home anywhere in Spain

Season and Origin of Avocados in Spain:

Hass avocado market price. Week 24 (Day June 17, 2021):

See market prices of other fruits this week.

See market prices of other fruits this week

Find out what the price of fruit and vegetables depends on and download a free infographic 😃

Market price of assorted fruit basket. Week 24 (Day 17 June 2021):

**Boxes of assorted fruit of 6, 10 and 12 kg (consisting of all the above fruits). Including transport costs to the home of each of the Online fruit stores.

Nutritional values of avocado

• Rich in bioactive compounds, potassium, vitamins B and E, folic acid, fiber and monounsaturated fatty acids
• It is satiating (recommended for slimming diets
)
• It provides healthy fats that help reduce cholesterol and keep our heart healthy
• Its high fiber content favors the good functioning of our intestinal flora.
• Its high fiber content favors the good functioning of our intestinal flora
• Rich in protein makes it an excellent food for vegetarians
• Reduces and relieves the symptoms of arthritis.
• It protects against eye diseases such as macular degeneration and cataracts because it is rich in lutein

Unboxing video: assorted box of vegetables

In this video from our friends at SimpleBlending you will find, among other products, natural avocado hass:

https://www.youtube.com/watch?v=_L_9p40W1KM

How much avocado is exported and imported in Spain?

In the table below we see (in €) the total imports and exports of this product:

How much avocado is exported and imported in Spain?