NUTMEG KERNEL ABCD

Nutmeg is a food rich in magnesium. It also has a high amount of fiber. And it is among the foods low in purines as this food does not contain purines.

Nutmeg is a food rich in magnesium

INGREDIENTS

ORGANOLEPTIC CHARACTERISTICS

Color: brown
Odor: very aromatic
Appearance: powder

NUTRITIONAL INFORMATION (100g)

NUTRIENTAL INFORMATION (100g)

• Energy 525.00 Kcal
• Proteins 5.84 g
• Lipids 36.31 g
• Carbohydrates 49.29 g
• Total dietary fiber 20.80 g
• Total sugars 28.49 g
• Calcium, Ca 184.00 mg
• Iron, Fe 3.04 mg
• Magnesium, Mg 183.00 mg
• Phosphorus, P 213.00 mg
• Potassium, K 350.00 mg
• Sodium, Na 16.00 mg
• Zinc, Zn 2.15 mg
• Vitamin C 3.00 mg
• Tiamine 0.35 mg
• Riboflavin 0.06 mg
• Niacin 1.30 mg
• Vitamin B6 0.16 mg
• Folates, DFE 76.00 ug
• Vitamin B12 0.00 ug
• Vitamin A, RAE 5.00 ug
• Vitamin E (alpha-tocopherol) 0.00 mg
• Vitamin D (D2+D3) 0.00 ug
• Vitamin D 0.00 ug
• Vitamin K (phylloquinones) 0.00 ug Total saturated fatty acids
• 25.94 g Monounsaturated fatty acids
• 3.22 g Polyunsaturated fatty acids 0.35 g
• Total trans fatty acids 0.00 g
• Cholesterol 0.00 mg
• Caffeine 0.00 mg

Source: USDA National Nutrient Database for Standard Reference 26 Software v.1.3.1

Source

The valuesnutritional described abovehave been obtained from bases of data of access public from various official organizationsand should be considered indicative. Actual values may change according to different varieties, origins, growing and harvesting conditions, climates, etc.

and should be considered as a guideline

DECLARATION OF ALLERGENS

According to the technical data sheet of the supplier(s):

It does NOT contain GLUTEN or any of the compounds included in the celiac disease.

ALLERGENS:

Contains no allergens

Because of cross-contamination may contain Straces of nuts, celery, mustard and sesame.

Store in a cool, dry place, protected fromlight

COMMUNITY DIRECTIVE 2006/142/EC ON INGREDIENTS AND ALLERGEN LABELLING
In accordance with Directive 2003/89/EC the following is a list of allergenic ingredients that must be mentioned in the labeling for the purpose of consumer protection since the presence of these substances can cause allergies		IN ORIGIN			POSSIBLE TRACES
			YES	NO		YES	NO
Cereals containing gluten	Wheat, rye, barley, barley, oats, kamut or their hybrid varieties, and products thereof Wheat, rye, barley, oats, kamut or their hybrid varieties, and products thereof		X			X
Crustaceans	And by-products			X			X
Eggs	And derived products			X			X
Fish	And by-products			X			X
Peanuts	And derived products			X			X
Soy bean sprouts	And by-products			X			X
Milk	And derivative products (including lactose)				X			X
Nuts	Almonds, hazelnuts, walnuts, cashews, pecans, Brazil nuts, pistachios, macadamia nuts, Australian walnuts and derived products		X		X
Apio	And derivative products (Referred to seeds)			X		X
Mostaza	And by-products (Referred to seeds)			X		X
Sesame	And derivative products (Referred to seeds)			X		X
Sulfur dioxide and sulfites Sulfur dioxide and sulfites	At concentrations of more than 10 mg/Kg or mg/L expressed as SO2					X			X
Lupins	And derived products		X					X
Mollusks	And by-products		X					X

GENERAL REQUIREMENTS AND LEGISLATIVE COMPLIANCE

Both the product itself and the packaging material comply with current European and international implementing legislation on products and materials in contact with food as well as with regulations on maximum residue limits for pesticides, heavy metals and other contaminants.
Neither the product nor any of its ingredients or related materials have been irradiated or treated with ionizing radiation for preservation, microbial reduction or any other purpose.

APPROPRIATENESS FOR ETHNIC GROUPS AND OTHERS:

• HALAL suitability : YES, official certificate not available
• DIABETIC SUITABILITY : YES
• FIT FOR VEGETARIANS : YES
• VEGETARIAN SUITABILITY : YES
• SUIT FOR CELIACS : YES