Omega-3 fatty acids include Alpha Linolenic Acid (ALA), Stearidonic Acid (SDA), Eicosatetraenoic Acid (ETA), Eicosapentaenoic Acid (EPA), Docosapentaenoic Acid (DPA), and Docosahexaenoic Acid (DHA). Omega-6 fatty acids include, among others, Linoleic Acid (LA), Gamma-Linolenic Acid (GLA), and Arachidonic Acid (AA). Omega-9 fatty acids are not unsaturated fatty acids. This group includes well-known oleic acids, present in olive and sunflower oil, among others. Directions for use: Take one pearl a day, preferably with food. Ingredients: Fish Oil (332 mg), Evening Primrose Oil (332 mg), Flaxseed Oil (332 mg), Linoleic Acid (215.8 mg), Oleic Acid (79.68 mg), EPA (Eicosapentaenoic Acid) (56.76 mg), DHA (Docosahexaenoic Acid) (39.84 mg), Gamma-Linolenic Acid (GLA) (33.2 mg), Vitamin E (5 mg).