€9.60 / Kg

Description

Organic Black Beans 500g Salud Viva. They are a type of dried legume used in a variety of recipes worldwide, especially in Latin American cuisine. These beans are organically grown without the use of pesticides or chemicals, and are dried before packaging. Gluten-free.

Ingredients

Black beans*. May contain traces of nuts and sesame.

(* from organic farming)

Weight

500g

Directions

They should be soaked for at least 8 hours or overnight in water before cooking. After soaking, they can be cooked in a pot with fresh water for approximately one and a half to two hours, or until tender. They can be used in a variety of recipes, such as soups, stews, salads, tacos, and refried beans.

Average nutritional values per 100g

- Energy 1425kJ 341kCal

- Fat 1.42g, of which saturated 0.37g

- Carbohydrates 47.1g, of which sugars 2.12g

- Dietary fiber 15.2g

- Protein 21.6g

- Salt 0.01g