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PROPERTIES OF ORGANIC GRAIN MILLET

• Organic grain millet is one of the cereals richest in iron and magnesium, which is why it is recommended in cases of physical or mental weakness. It is one of the most energizing cereals, with a moderate amount of proteins and low fat. Its content of vitamins B1, B2, and B9 is three times higher than that of other cereals, making it a very suitable cereal for regenerating the nervous system and for women during pregnancy and lactation.

PREPARATION

• To take advantage of the benefits of organic grain millet, it must first be washed and then boiled with a proportion of five parts water to one part millet for 20-25 minutes. Its mild and slightly sweet flavor allows it to be combined with stronger flavors.

NUTRITIONAL INFORMATION (100g)

• Energy: 1499.14KJ/354.88Kcal, Protein: 11g, Fat: 4.22g. of which saturated: 0.72g, Carbohydrates: 64g. of which sugars: 0g, Fiber: 11g, Salt: 0.001g. May contain traces of gluten, soy, nuts, sesame, and celery.

INTERESTING INFORMATION

• ORGANIC FOOD. Non-GMO. Not irradiated. Suitable for vegetarians and vegans.
• ORIGIN: Non-EU