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PROPERTIES

• In this cereal presentation, organic puffed spelt wheat has a high amount of nutrients. It is a primary source of Omega 3, 6, 9, making it ideal for preventing cardiovascular diseases. It is also ideal for those who suffer from skin discomfort. The fiber content is quite high, improving digestion conditions.

PREPARATION

• The consumption of organic puffed spelt wheat is ideal for people suffering from constipation, as it helps normalize intestinal transit. It is also ideal for those who want to lose weight. It can be added to juices, fruits, and salads. It is exceptional in weight loss diets. It is one of the foods that promotes the growth of healthy hair and nails. It can be easily consumed with cereals, added to yogurt, cookies, etc.

NUTRITIONAL INFORMATION (100g)

• Energy: 1573KJ/372Kcal, Protein: 11.2g, Fat: 2.8g. of which saturated: 0.6g. Carbohydrates: 72.3g. of which sugars: 1.1g. Fiber: 6.2g. Salt: 0.01g. Contains Gluten. May contain traces of soy, nuts, sesame, and celery.

INTERESTING INFORMATION

• ORGANIC FOOD. Non-GMO. Not irradiated. Suitable for vegetarians and vegans.
• ORIGIN: EU