Organic Raw Peeled Sesame 300gr

ORGANIC FOOD. No GMO. Not irradiated. Suitable for vegetarians and vegans

PROPERTIES:

• Organic peeled sesame seeds contain many nutrients, minerals, antioxidants, and vitamins beneficial for health. It is rich in monounsaturated fatty acids that help lower LDL or "bad" cholesterol and increase HDL or "good" cholesterol in the blood. It is also a very important source of protein. It helps prevent the harmful effects of free radicals in the human body. In terms of minerals, organic peeled sesame seeds are rich in potassium, magnesium, phosphorus, calcium, iron, zinc, and copper. Potassium helps with fluid elimination, controls the proper functioning of muscles and the heart, and prevents muscle cramps. Copper also reduces inflammation and arthritis symptoms. It is also very beneficial for strengthening blood vessels, bones, and joints.

PREPARATION:

• Sesame seeds can be added to salads, eaten with rice, and even with pasta. Without a doubt, it is one of the great foods that vegans consume to improve and incorporate protein into their bodies. It can be sprinkled on salads, soups, added to bread recipes, pastries, etc.

STORAGE:

• Organic peeled sesame seeds consist of a significant proportion of unsaturated fats, and therefore, should be stored in airtight containers to prevent them from becoming rancid. At home, store them in a cool and dark place. Lastly, but not least, if stored properly, dry seeds generally remain fresh for several months.

NUTRITIONAL INFORMATION (100g):

• Energy: 2425kj/586kcal, protein: 16g, fat: 46g; of which saturated: 8.7g; carbohydrates: 15g; of which sugars: 1.0g, fiber: 20g, salt: 0.001g. Contains sesame. May contain traces of gluten, soy, and nuts.

ORIGIN: Non-EU.