Peanuts in the shell

Name: Peanuts in the shell
SKU: 76fb8fd0-5e2b-42d6-ab03-b278b16da48b
Price: 6.84 EUR
Availability: InStock
Rating: 4 (616 reviews)

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Get to know peanuts in their natural state

Peanuts belong to the legume family, but share certain characteristics with nuts, which makes them a unique food.

Peanuts are very rich in protein and fiber

Very rich in:

B vitamins
B type vitamins
Proteins
Monounsaturated fats
Mineral
Mineral
Minerals

Compositionnutritional per 100 grams

Calories -> 604 kcal

Carbohydrates -> 7,6 gr

Proteins -> 29,5 gr

Fats -> 48 gr

Fiber -> 9,1 gr

Calcium -> 60 mg

Iron -> 2.5 mg

Magnesium -> 210 mg

Phosphorus -> 130.0 mg

Potassium -> 670.0 mg

Sodium -> 2.0 mg

Allergens

Peanuts are one of the foods that produce most allergic reactions

May contain traces of nuts, gluten, milk and milk derivatives, soy, sesame and sulfites

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More information

Get to know peanuts in their natural state

Peanuts belong to the legume family, but share certain characteristics with nuts, which makes them a unique foodstuff.

Peanuts are a very high source of protein