INGREDIENTS: Pumpkin 45%*, cooking water, carrot*, onion*, potato*, olive oil 2%*, coconut milk (coconut extract, water)*, corn starch, salt, flaxseed oil 0.6%*, chia seeds 0.55%*, garlic*, black pepper, curry, rosemary, acidity regulator: ascorbic acid. (*From organic farming). NUTRITIONAL VALUE PER 100 g Energy value......... 235 kj / 56 Kcal Fats...................... 3.3 g of which saturated 0.7 g Carbohydrates... 5.3 g of which sugars 0.9g Dietary fiber........ 1.1 g Proteins ................. 1.1 g Salt ......................... 1.12 g INDICATIONS: Pumpkin cream with flaxseed oil, extra virgin olive oil and a touch of coconut milk. Seasoned with curry and rosemary. Vegan. Gluten-free. Contains Omega 3. We combine fresh vegetables from our garden with different seeds, flaxseed oil or coconut milk to create original, tasty and highly nutritious creams. ALLERGENS: Gluten-free. Contains OMEGA 3. INSTRUCTIONS: Open, pour the contents into a container, heat and serve PRESENTATION: 450 g glass jar WARNINGS: Store in a cool, dry place. Once opened, store in the refrigerator and consume within 5 days.