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Take 1 capsule twice a day. Do not exceed the dose recommended by the manufacturer.
Per 1 tablet: Vitamin B2 (800 μg), Vitamin B2 / Riboflavin (800 g), Vitamin B1 (700 μg), Vitamin A (400 μg), Folic Acid (100 μg), Vitamin B9 / Folic Acid / Folate (100 g), Brewer's Yeast (90 mg), Horsetail Extract (75 mg), Horsetail Extract (75 mg), Hydrolyzed Fish Gelatin (75 mg), Biotin (75 μg), Gelatin (75 mg), Marine Collagen (75 mg), Vitamin B8 / Biotin / Vitamin H / Coenzyme R (75 g), Zinc Gluconate (37.5 mg), Iron Gluconate (35 mg), Vitamin C / Ascorbic Acid (30 mg), Vitamin C (30 mg), Taurine / L-Taurine (25 mg), Zinc (25 mg), Taurine (25 mg), Selenium Yeast (10 mg), Vitamin B3 (9 mg), Vitamin B3 / Niacin / Nicotinic Acid / Vitamin PP (9 mg), Vitamin E / Tocopherol (5 mg), Vitamin E (5 mg), Vitamin B5 (3 mg), Vitamin B5 / Pantothenic Acid (3 mg), Vitamin D / Calciferol / Antirachitic (2.5 g), Vitamin D (2.5 μg), Vitamin B6 / Pyridoxine (1 mg), Vitamin B6 (1 mg), Vitamin B12 (0.5 μg), Vitamin B12 / Cobalamin (0.5 g), Microcrystalline Cellulose.