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Take one teaspoon two to three times a day with a large glass of water or mix with salad.
To take as an infusion, add about 30 grams of seeds per litre of water, boil for about 5 minutes, leave to stand for about 10 minutes and filter through a sieve.
Golden flax (100%).**Organically grown.
Organically grown. Ingredients:
Organic flax (100%)