Organic pumpkin seeds Cucurbita are a versatile classic in the kitchen, presented in 500 g bags. They are perfect as a crunchy snack but can also be lightly toasted to enhance their flavor. With their characteristic dark green color and firm texture, they are a key ingredient for those seeking a varied and creative diet. You can easily incorporate them into different dishes: use them as toppings on salads, add them to soups and creams for a special touch, or incorporate these nutritious seeds into your baking recipes. They provide a delicious crunch to cakes, cookies, cereals, and granola. Additionally, they are suitable for vegetarians and vegans. Nutritionally, these seeds are a good source of energy, providing 2,377 KJ (574 Kcal) per 100 g, with a notable protein content (30.3 g) and healthy fats (47.2 g, of which 11.1 g are saturated). They also contain carbohydrates (2.7 g), of which sugars are 1.3 g, and a low amount of salt (0.05 g). Certified organic, they guarantee the absence of pesticides and chemical fertilizers, and are free from genetically modified organisms and not irradiated. Don’t miss out on enjoying a healthy and delicious snack that can enhance numerous recipes.