Zallo Bonito del Norte in Olive Oil (Thunnus alalunga) comes from the Cantabrian Sea, where it is caught from June to October using selective fishing techniques. This method ensures the quality of the fish as it is caught one by one with hooks, preserving its freshness and texture. Each can has a content of 65 grams and is rich in nutrients. In terms of nutritional information, every 100 g of bonito provides 1,058 kJ (249 Kcal), 16 g of fat (of which 2.7 g are saturated), 25 g of protein, and 1.1 g of salt, making it a healthy option to include in any balanced diet. Bonito del Norte is especially valued for its nutritional profile. It is rich in high biological value proteins and contains a good amount of vitamins including A, B, B12, D, and E, which have antioxidant effects. Moreover, it provides essential minerals such as calcium and iodine, important for metabolism. The omega-3 fatty acids help lower blood cholesterol and triglyceride levels, aiding in the prevention of cardiovascular diseases. It is also recommended for the neurological and ocular development of children, contributing to their long-term health. This product is gluten-free and is best enjoyed in salads, as an appetizer, or in cold dishes, with the olive oil enhancing its flavor and properties.