Taurine + Glycine 90 Caps from Scientiffic Nutrition is a supplement formulated with taurine and glycine, key amino acids for improving physical performance and overall health. Taurine is involved in processes like osmotic regulation, muscle function, and nerve transmission, known for enhancing endurance and recovery. Glycine contributes to calmness, rest, and collagen synthesis, essential for tissues like joints and skin. This product is ideal for athletes and anyone looking to support their neuromuscular function and overall wellbeing. It comes in a container of 90 easy-to-take capsules that ensure precise daily dosing. For best use, it is recommended to take two capsules daily before training or before sleeping, depending on the user's goal. It is important to store them in a cool, dry place.