Frinuts' Walnuts Grano 400g are a nutritionally enriching option you can include in your daily diet. Perfect as dessert, breakfast, or an afternoon snack, they also serve as a delicious complement in various recipes. Their vitamin-rich nature and high energy content make them a healthy snack. These walnuts are an excellent source of Omega 3 and 6 fatty acids, essential for optimal health, as well as providing B and E vitamins, phosphorus, magnesium, and fiber. It is important to mention that they are gluten-free and may contain traces of peanuts and other nuts. They are versatile and easy to incorporate into your diet, whether alone or as part of mixed nuts.