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They belong to the Valerianaceae family, so they have relaxing properties. They are grown in temperate climates and their season is autumn and winter. They stand out for their mild flavor with a touch of acid.
They contain vitamins, especially provitmaine A, minerals such as iodine, iron, potassium and phosphorus and folic acid and beta-carotene; so they are beneficial to regulate digestion, relax the nervous system, prevent anemia and kidney problems. They also purify the blood, promote the nervous and muscular system and are anti-scorbutic.
They are ideal to consume in salads or as a garnish for dishes, in soups, omelets, etc.
They belong to the Valerianaceae family, so they have relaxing properties. They are grown in temperate climates and their season is autumn and winter. They stand out for their mild flavor with a touch of acid.
They contain vitamins, especially provitmaine A, minerals such as iodine, iron, potassium and phosphorus and folic acid and beta-carotene; so they are beneficial to regulate digestion, relax the nervous system, prevent anemia and kidney problems. They also purify the blood, promote the nervous and muscular system and are anti-scorbutic.
They are ideal to consume in salads or as a garnish for dishes, in soups, omelets, etc.
