Native to Spain, the sweet onion is valued in Mediterranean cuisine for its mild and sweet flavor, making it ideal for salads, sauces, and other fresh dishes. This variety, presented in size M, is rich in vitamins A, B1, C, and E, as well as minerals and folic acid, contributing to its tonic, diuretic, and purifying properties. Its juice, mixed with lemon and honey, is known to be a remedy for coughs and colds. It is best enjoyed raw to appreciate all its benefits. White onions are harvested in late spring, while others are picked in summer. To store them, it is preferable to keep them in a cool, dry, and dark place, avoiding the refrigerator to maintain aroma and flavor. While this product is known for its culinary impact, it also requires some handling tips. To avoid eye irritation when cutting, it’s recommended to put them in the freezer for a few minutes before chopping.