The Gold plum, variety SUND KIS, is an exquisite fruit cultivated in temperate climates. Its size ranges from 45 to 55, and it belongs to the EXTR category, ensuring excellent quality and flavor. This variety is at its best from April to September, offering a fresh and nutritious option for your meals. Its high water and fiber content, along with low calorie intake, makes it a perfect choice for improving digestive health and combating constipation. Additionally, the Gold plum is rich in vitamin A and contains a wide range of minerals like potassium, magnesium, phosphorus, calcium, iron, and sulfur, making it beneficial for health. Consumption can help alleviate issues like cough, bronchitis, and aid digestion, as well as its detoxifying power that combats obesity and skin problems. Ideal for eating alone, in salads, or as part of sweets, the Gold plum is versatile and delicious.