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SELECTION OF LEEKS, HEAD AND ROOT CUT OFF, ONLY THE TRUNK.
They are grown in temperate and humid climates. Their season begins in early autumn and ends in spring, so they can be classified as summer leeks and autumn or winter leeks.
They contain a lot of water, fiber, carbohydrates, and are low in calories. They also possess vitamins A, C, and B6, minerals such as potassium, calcium, phosphorus, sodium, and iron, and are beneficial for the digestive system and the pancreas. During pregnancy, they promote intestinal transit, strengthen the immune system, increase defenses, are diuretics and laxatives, stimulate appetite, and prevent cardiovascular and degenerative diseases. Additionally, they help avoid cholesterol, purify the blood, support nerve and muscle impulses, and assist in combating arthritis and rheumatism.
They are consumed in purees, soups, stews, casseroles, roasted, in potages, etc.
SELECTION OF LEEKS, HEAD AND ROOT CUT OFF, ONLY THE TRUNK.
They are grown in temperate and humid climates. Their season begins in early autumn and ends in spring, so they can be classified as summer leeks and autumn or winter leeks.
They contain a lot of water, fiber, carbohydrates, and are low in calories. They also possess vitamins A, C, and B6, minerals such as potassium, calcium, phosphorus, sodium, and iron, and are beneficial for the digestive system and the pancreas. During pregnancy, they promote intestinal transit, strengthen the immune system, increase defenses, are diuretics and laxatives, stimulate appetite, and prevent cardiovascular and degenerative diseases. Additionally, they help avoid cholesterol, purify the blood, support nerve and muscle impulses, and assist in combating arthritis and rheumatism.
They are consumed in purees, soups, stews, casseroles, roasted, in potages, etc.
