This national mango comes from the Málaga region, known for its high-quality production. Mangos are tropical fruits mainly originating from Southeast Asia; however, they are also grown in regions of America and Spain. They are known for their high content of minerals like phosphorus, calcium, and potassium, along with vitamins A and C, fiber, and magnesium. These features make them excellent antioxidants and diuretics, helping promote intestinal transit. For optimal consumption, it is recommended to choose mangos that are flexible to the touch, aromatic, and have slightly wrinkled skin, avoiding those with black spots or perfect skin as they may indicate poor fruit quality. Mango can be consumed in various ways, from eating it fresh to adding it to soups, salads, or curries. It is advised to check their ripeness by submerging them in water; if they sink, this indicates their ideal ripeness.