The national mango we offer is cultivated in the Malaga region, known for producing high-quality fruits due to its favorable climate. In addition to the cultivation in Malaga, it can also be found in other regions of Spain such as Granada and the Canary Islands. Mangos are tropical fruits that are notable for their content in minerals like phosphorus, calcium, and potassium. They are also abundant in vitamins A and C, fiber, and magnesium, making them excellent natural antioxidants. Additionally, they are known for their diuretic properties and for promoting intestinal transit, making them beneficial for a healthy diet. They are ideal for fresh consumption or as part of a variety of recipes such as soups, curries, and salads. To choose the best mangos, opt for those that are flexible to the touch, aromatic, and have slightly wrinkled and spotted skin, avoiding those that have black areas or skin that is too perfect. To check for ripeness, ripe mangos sink when submerged in water.