The mountain pineapple, sourced from Costa Rica, is made from the Gold variety ripened on the tree and classified as Extra. Each piece weighs approximately 1.7 kg, making it an ideal choice to enjoy its many benefits. Notably, it has a diuretic and cleansing effect, helping eliminate toxins from the body and combat constipation due to its high fiber content. It is also rich in vitamins such as C, B1, B6, and folic acid, as well as minerals like potassium. This fruit also contains biomelanin, a digestive enzyme with anti-inflammatory, antithrombotic, anti-edematous, and anticoagulant properties. Its richness in vitamin C makes it an excellent ally against diseases like diabetes, atherosclerosis, as well as heart problems and asthma, thanks to its antioxidant properties. Moreover, it aids in the absorption of iron and calcium in the body. Undoubtedly, mountain pineapple is a delicious and healthy option to include in your daily diet.