The Golden apple, originating from Spain, is known for its smooth bright yellow skin and very sweet flesh. It is classified as category EXTR and has a size of 18. This fruit is not only delicious but also offers multiple health benefits. Among them, the pectin found in its composition helps lower cholesterol and manage diabetes. Additionally, it is attributed with anti-inflammatory properties of the digestive system, acting as a mild laxative in cases of constipation and being astringent in situations of diarrhea or colitis. It is also considered diuretic and detoxifying, aiding in fat elimination. Available year-round, Golden apples are versatile and can be enjoyed fresh, in salads, or as part of delicious desserts. It is important to mention that there are numerous apple varieties, each with its own characteristics, making them an ideal fruit for all palates. In addition to Golden, Fuji, Pink Lady, Marlene, and many more can be found in their season, which runs from September to June, with others available year-round. Their popularity is associated not only with their sweetness and crunchy texture but also with the benefits they provide, making them a healthy and delicious option.