Spring onions are essential in Mediterranean cuisine. Originating from Spain, these onions belong to a hybrid variety, with a caliber of three units per bunch and a weight of 0.4 kg. It is recommended to consume them raw to better preserve their nutritional properties, which include vitamins A, B1, C, and E, minerals, and folic acid. These onions offer digestive, diuretic, and restorative benefits. Additionally, their juice, combined with lemon and honey, is a natural remedy for coughs and colds. To avoid eye irritation while cutting, they should be left in the freezer for 10 minutes. They should be stored in a cool, dry place, away from light, and not in the refrigerator, to maintain their flavor and aroma.