The peach, originating from China, is a fruit widely cultivated in Spain, known particularly for the peaches from Calanda and Murcia. It constitutes 20% of the country's fruit production and is appreciated in the culinary field for its sweet and juicy flavor. Its flesh can be soft or firm and is usually consumed fresh, in syrup, or dried as dried peaches. Nutritionally, it is rich in water, fiber, vitamins A, C, B1, B2, B6, and minerals such as potassium, phosphorus, and magnesium. It is recommended for boosting the immune system, improving vision, and supporting cardiovascular health. Choose those without brown spots for good quality. At home, keep at room temperature until ripe, then refrigerate if ripe. Avoid freezing to preserve its texture and flavor.