These plums of the Black Diamon variety come from Spain. They are grown in temperate climates and are available from April to September. The plums are sold in bulk and have a notable size. They are rich in water and fiber, helping with intestinal transit and preventing constipation. They contain vitamins A, C, B1, B2, and E, as well as minerals like potassium, magnesium, phosphorus, calcium, iron, and sulfur. Due to their properties, they are beneficial for combating digestive issues, anemia, and they have detoxifying effects that help with obesity and skin problems.