The dorado, also known as the sea bream, is a marine fish recognized for its oval shape and distinctive golden color that makes it visually appealing. It is presented in pieces weighing approximately 800 grams and can be prepared whole, grilled, or filleted. This versatile fish belongs to the same family as the red mullet and is often found in the shallow waters of the eastern Atlantic and the Mediterranean Sea. The dorado is marked by its golden stripe that adorns its head, and its firm white flesh is ideal for a variety of culinary preparations. With its low fat content, it is recommended in weight control diets, highlighting its high biological value protein content as well as essential minerals like potassium and phosphorus. Ideally, enjoy dorado fresh, enhancing its flavor in simple, healthy recipes.