Spicy peppers are an excellent option for those seeking intense flavors. They can be consumed raw in salads or as a dressing for main dishes. Fried, they are known in León as 'entrecallados'. They stand out for their low caloric content, thanks to their mainly aqueous and carbohydrate composition. They are a good source of fiber, have very low protein content, and contribute hardly any fats, making them suitable for various diets. In terms of vitamin value, these peppers are rich in vitamin C, especially the red ones, which also offer carotenoids and provitamin A, beneficial for eyesight and skin. The present vitamin E acts as an antioxidant. For storage, it's advisable to keep them in a cool place away from direct light. In the fridge, they can last up to 15 days. They can also be fried and frozen to enjoy them year-round.