Hake in vegetable sauce is an ideal choice for those seeking a delicious and healthy meal. This dish consists of fresh hake, which represents 56% of its composition, cooked in a rich vegetable sauce that includes a mix of peas, carrots, green beans, Brussels sprouts, artichoke, and broad beans. With 23% vegetables, it is supplemented with water, onion, extra virgin olive oil, salt, garlic, and spices like pepper and parsley, providing a perfect balance of flavor and nutrition. The product should be stored under refrigeration, ensuring that the temperature does not exceed 4 ºC, to maintain its freshness and nutritional properties. Perfect for a healthy diet, each portion offers a perfect combination of protein and vegetables, making it suitable for any occasion. This dish is a delicious and light option, optimal for those who prefer homemade and healthy food.