Brewer's yeast is rich in biotin (a vitamin important for the formation of hair, skin and nails). It also contains essential amino acids, indispensable for human life and necessary for the production of red and white blood cells. Because of its chromium content, it improves carbohydrate metabolism and increases muscle and energy intake, which is why many athletes include it in their diet. Because of its chromium content, it is also associated with the reduction of postprandial glycemia and the reduction of triglycerides and increase of HDL. Properties:

How to use:

It is recommended to take distributed at meals, adding it on soups, vegetables, salads, etc. or mixing it with milk, yogurt, juices, etc..

Ingredients:

Per 100 g De-bittered brewer's yeast in flakes (100 %).