The centaur, also known as lesser centaur, is a plant with diuretic and carminative properties. It is traditionally used to assist in digestive problems and is recommended to consume it as an infusion. For preparation, boil a tablespoon of the plant in a cup of water for a few moments, let it steep, and strain. It can be taken up to four times a day, but it is important to note that its use is contraindicated in people with an open peptic ulcer. This plant can be an interesting option for those looking to improve their digestive health naturally, always complementing with appropriate medical follow-up if symptoms occur.