Coarse textured soy from Int-Salim is a protein-rich option for those wishing to add more plant-based foods to their diet. This product is 100% textured soy, providing a healthy, protein-rich, and low-fat alternative. Its energy value is 1361 kJ or 323 kcal per 100 g, which is ideal for those looking to control calorie intake. Additionally, it contains a significant amount of fiber, promoting digestion and providing satiety. Nutritionally, it has 1 g of total fat and only 0.2 g of saturated fat, making it suitable for low-fat diets. It also contains 19.1 g of carbohydrates, of which 12.5 g are sugars. Furthermore, with a high protein content of 50.8 g per 100 g, it is a good choice for those seeking to increase protein intake without resorting to animal products. It can be prepared in various ways depending on the consumer's preference, making it versatile. It's important to note that it may contain traces of tree nuts, cereals containing gluten, and sesame, which should be considered by individuals with food allergies or intolerances. Store in a cool, dry place.