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Elderflowers are anti-inflammatory and diaphoretic, very useful in infusions to reduce fever, promote sweating, relieve cough, and various chest infections. Usage: Infusion (boil for a few moments) 1 tablespoon of plant per cup of water. Let it sit for a few minutes, strain, and drink hot, 3 times a day. Ingredients: 100% elderflowers*. *From organic farming.