Hops is a plant known for its medicinal properties, particularly effective for treating anxiety crises and nervous problems. It has the ability to relax the nervous system and is valued for its anti-inflammatory, diuretic, and antibacterial attributes. For its benefits, it is recommended to prepare an infusion by boiling one tablespoon of hops per cup of water. Let it steep for a few minutes, strain, and consume up to two cups a day. However, its use is not recommended during pregnancy, breastfeeding, or for children under 6 years, and it is advised not to take it for prolonged periods.