Sesame seeds are very rich in protein and, simply by combining them with cereals, we can obtain a high biological value protein. A good way to do this is by adding a few seeds to cereal muesli at breakfast. One of the star components of sesame seeds are their essential fatty acids (Omega3 and Omega6). These acids are the most important and beneficial for the health of our organism.

How to use:

Biográ's raw sesame is ideal for preparations such as salads, fruits, cheeses, among others