The Sotya Filling Shake, especially recommended for weight-loss diets, provides an effective meal replacement. With 25% milk proteins, along with a vitamin-mineral complex, it offers extra nutritional support especially for athletes or in cases of nutritional deficiencies. The green coffee in its formula stimulates the use of fats for energy. It is recommended to dilute this shake in water or milk, ideally replacing a meal or dinner, and to be part of a low-calorie diet. Adequate fluid intake and moderate regular exercise are also advisable. Ingredients include maltodextrin, whey protein, fructose, skimmed milk powder, and more. It can be taken two to three times a day to provide additional nutrients. Allergens: Milk.