The organic nori flakes from Algamar, scientifically known as Porphyra, are the seaweed traditionally used for sushi. It grows in the clean waters of Galicia and comes in flakes, making it a versatile ingredient for a wide variety of dishes. It can be enjoyed raw, toasted, or cooked, providing an intense flavor that complements salads, soups, stews, and many other recipes. This seaweed stands out not only for its delicious taste but also for its health properties. It contains a high percentage of plant protein (up to 30%) and is rich in fiber, making it an ideal choice for those with digestive issues. Additionally, nori is known for its ability to eliminate heavy metals from the body and for its content of essential minerals such as iodine and iron.