Atlantic sardines (Sardina pilchardus) are purchased at their best between July and September, when their fat accumulation gives them excellent flavor and quality. These sardines are preserved in olive oil, which not only enhances their exquisite taste but also adds health benefits. Each can contains 120g of net product and 72g drained weight, providing a nutritious option for any meal or snack. With a high protein content of 25.1g per 100g, these sardines are ideal for those looking for a marine protein source. Additionally, each serving contains 1.0g of salt, allowing you to enjoy their delicious flavor without exceeding recommended sodium intake limits. Remember that this product contains fish, which is an allergen to consider. Sardines are perfect as an appetizer, in salads, or as part of a charcuterie. Don’t forget to store them in a cool, dry place and consume within the validity period to enjoy maximum freshness.