Brewer's yeast comes in the form of medium-sized brown flakes. It is known to be a highly nutritious source, especially rich in B vitamins, making it an excellent dietary supplement. This product is recommended for individuals suffering from hypertension or diabetes, as it helps regulate cholesterol and boosts the immune system. Additionally, brewer's yeast supports skin regeneration and care. The simplest way to incorporate it into the diet is by adding it to yogurt, milk, or in cooking recipes like creams and soups. It originates from India and it is important to mention that it contains gluten and may contain traces of allergens such as mustard, peanuts, soy, and tree nuts. Nutritionally, per 100 g of the product, it provides 1191 Kj / 284 Kcal, 4 g of fat (of which 0 g are saturated), 17 g of carbohydrates (0 g sugars), 22 g of dietary fiber, and 33 g of protein, with a salt content of 1 g.