The green nettle infusion is known for its diuretic and detoxifying properties. Ideal for those looking for a natural alternative to relieve inflammation issues in joints, like arthritis. It is also highly recommended for those suffering from anemia, as it provides a significant amount of iron. The preparation process is simple: just use 10-12 grams of cut nettle leaves per liter of water, boil at 100ºC, and let steep for 5 to 8 minutes. Enjoy its green color and mild flavor at any time of the day.