The lemon balm infusion, commonly known as Melissa, is an aromatic plant native to the Mediterranean region, appreciated for its flavor and medicinal properties. It is traditionally used to treat anxiety and depression, calming nervous tension and digestive discomforts. This herb is caffeine-free, making it suitable for consumption at any time of the day, including during pregnancy. For preparation, it is recommended to add 8 to 10 grams of chopped lemon balm leaves per liter of water, heating the water to 100°C and letting it steep for 5 to 8 minutes.