The mackerel roe in olive oil from Conservera de Tarifa is an exquisite artisanal preserve that stands out for its quality and authenticity. Originating from the southern Mediterranean, these roes are bathed in selected olive oil, enhancing their characteristic flavor. They feature a natural, smooth membrane enclosing a fresh and marine taste, making them the perfect companion for snacks or salads. With significant nutritional benefits, they are rich in omega 3, iron, and vitamins, making them a healthy addition to your diet.