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Details of each combination:
Red pitaya or dragon fruit
It can have white or red flesh, depending on the availability of the day. It is considered a superfood due to its high content of antioxidants, vitamin C, and fiber, which promote good digestion and contribute to overall well-being.
🏖 Try this exotic tropical fruit.
It is considered a superfood due to its high content of antioxidants, vitamin C, and fiber, which promote good d digestion and contribute to overall well-being. Additionally, it is an ideal option for those seeking a low-calorie and refreshing food, perfect for hydrating deliciously. It is a low-calorie fruit that is rich in water and fiber, making it highly recommended for weight loss diets.
Enjoy the pitaya as part of a balanced diet and take advantage of its sweet flavor, unique texture, and multiple health benefits. A nutritious fruit that should not be missing from your diet!
To consume it, you need to remove the skin and eat only the flesh.
It can be eaten alone, in smoothies, or in salads.
The Pitaya can be white or red on the inside, and depending on availability, one or the other will be sent.
| Nutritional Values per 100g | Value | Unit |
| Energy | 54 | kcal |
| Fat | 0.4 | g |
| Protein | 1.4 | g |
| Carbohydrates | 13.2 | g |
| Water | 84.4 | g |
| Vitamin C | 8 | mg |
| Calcium | 10 | mg |
| Iron | 1.3 | mg |
| Phosphorus | 26 | mg |
Details of each combination:
Red pitaya or dragon fruit
It can have white or red flesh, depending on the availability of the day. It is considered a superfood due to its high content of antioxidants, vitamin C, and fiber, which promote good digestion and contribute to overall well-being.
🏖 Try this exotic tropical fruit.
It is considered a superfood due to its high content of antioxidants, vitamin C, and fiber, which promote good d digestion and contribute to overall well-being. Additionally, it is an ideal option for those seeking a low-calorie and refreshing food, perfect for hydrating deliciously. It is a low-calorie fruit that is rich in water and fiber, making it highly recommended for weight loss diets.
Enjoy the pitaya as part of a balanced diet and take advantage of its sweet flavor, unique texture, and multiple health benefits. A nutritious fruit that should not be missing from your diet!
To consume it, you need to remove the skin and eat only the flesh.
It can be eaten alone, in smoothies, or in salads.
The Pitaya can be white or red on the inside, and depending on availability, one or the other will be sent.
| Nutritional Values per 100g | Value | Unit |
| Energy | 54 | kcal |
| Fat | 0.4 | g |
| Protein | 1.4 | g |
| Carbohydrates | 13.2 | g |
| Water | 84.4 | g |
| Vitamin C | 8 | mg |
| Calcium | 10 | mg |
| Iron | 1.3 | mg |
| Phosphorus | 26 | mg |
