The red pitaya, also known as dragon fruit, is a tropical fruit that has gained popularity in South American cultivation and in regions like the Canary Islands and Andalusia. Recognized as a superfood, it stands out for its impressive nutritional profile, rich in antioxidants, vitamin C, and fiber. With a juicy texture and a sweet taste, it is perfect to enjoy on its own, in smoothies, or salads. There are pitaya variants with white or red flesh, depending on the day's availability. This fruit is not only visually appealing, with its pink skin and small black seeds, but also offers multiple health benefits, such as improving digestion due to its high fiber content. Its low caloric contribution and high water content make it an ideal option for those looking for a refreshing and light food. The nutritional values of the pitaya are impressive. Per 100 g, it contains 54 kcal, 0.4 g of fat, 1.4 g of protein, and 13.2 g of carbohydrates. It is also rich in minerals like potassium, phosphorus, and magnesium, and contains B vitamins. To enjoy its richness, simply remove the skin and consume the inside. The pitaya is an excellent complement to a balanced diet, providing not only flavor but also essential nutrients.