INGREDIENTS: Oat flour (40%), rice flour, corn flour, oat bran (10%), salt, and antioxidant (natural extracts rich in tocopherols). NUTRITIONAL VALUE PER 100 g Energy value......... 1605 kj / 379 Kcal Fats...................... 3.8 g of which saturated............0.6 g monounsaturated..1.6 g polyunsaturated.....1.6 g Carbohydrates... .74.44 g of which sugars 0.5g Dietary fiber......... 4 g Proteins .................. 9.8 g Salt .......................... 1.1 g Sodium........................ 0.43 g INDICATIONS: The new Pagesa Oat Toasts are delicious and crunchy, very light toasts. They do not contain added sugars. The sugars present are those naturally present in cereals. Low in saturated fats. 0% trans fats. ALLERGENS: Contains gluten DIRECTIONS: These delicious and light toasts, with only 20 kcal per unit, are ideal as a substitute for bread or as a snack at any time. They are an excellent option for those concerned about their weight. You can have them for breakfast spread with butter and jam, or for a lighter option, with olive oil and honey or quince. Try making light sandwiches with low-fat cheese, ham, tomato, vegetables, etc., and you can also use them for sweet and savory canapés. PRESENTATION: 100 g package WARNINGS: Store in a cool and dry place, closing the package tightly once opened.