More information

Buy Creatine Monohydrate 220 Capsules

Amix Creatine Monohydrate

Creatine monohydrate is probably the most widely accepted supplement. Creatine monohydrate is a basic component in the creation of creatine phosphate, representing a source of energy in cells.
Creatine enhances physical performance in successive series of short, high-intensity exercises. The beneficial effect is obtained with a daily intake of 3g of creatine.
It is important to maintain a varied and balanced diet and a healthy lifestyle.
Creatine monohydrate is one of the most scientifically proven and surprisingly affordable supplements on the market.
While there are many protocols for taking creatine, an ideal protocol to maximize results would be to take 1 dose of 1g per 10kg of lean mass (for example, for someone weighing 80kg, a daily intake of 6g would be more than sufficient) before training and on rest days, also take a dose between meals on an empty stomach.
Recommended daily dose: 3 capsules.
Directions: Take 3 capsules with approximately 300ml of water 30-60 minutes before physical activity.
A daily consumption of 2000ml of water is recommended throughout the day while taking this product.

Nutritional Information
Serving Size: 3capsules	Servings per container: 72
Ingredients	Amount
Creatine Monohydrate	2400 mg

Dietary supplement. Net weight: 206.8g
Ingredients: Creatine Monohydrate, gelatin capsule (pure gelatin, water, colorant: titanium dioxide); stabilizer: hydroxypropylmethylcellulose Methocel®, anti-caking agents: magnesium stearate, silicon dioxide
Allergen warning: May contain traces of milk, egg, soy, gluten, crustaceans, and shellfish.Warnings: Do not use this product if you are pregnant or nursing. The product is not intended for children of any age. Keep out of reach of young children. Do not exceed the recommended daily dose. Follow the recommendations of professionals before taking this dietary supplement. Store at a temperature not exceeding 25ºC in a cool, dry place, away from sunlight. Dietary supplements should not be used as a substitute for a balanced diet. The producer is not responsible for any damage caused by improper use or storage.
Batch and Best Before: See top of container.