INGREDIENTS: Oat flakes, cane sugar, water, non-hydrogenated sunflower oil, corn starch, soy drink, freeze-dried strawberry (1.67%), wheat germ, almond, soy protein, honey, soy lecithin, lemon, sea salt, natural antioxidant: tocopherols. Maximum humidity 12% NUTRITIONAL VALUE PER 100 g Energy value......... 1993.4 kj / 476.4 Kcal Fat...................... 22 g of which saturated 10.81 g Carbohydrates... 56.1g of which sugars 17.95g Dietary fiber........ 7.6 g Proteins ................. 9.7 g Salt ......................... 0.246 g INDICATIONS: Exquisite blend of oven-toasted oat flakes, crunchy with nuts and abundant freeze-dried strawberries. DIRECTIONS FOR USE: Can be consumed with a glass of milk or mixed with yogurt. PRESENTATION: 750g container WARNINGS: Store in a cool, dry place.